Understanding the overlap between Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (POTS) is crucial, especially when these conditions appear alongside neurodivergence and autism. These disorders often confuse healthcare providers, leading to misdiagnosis or delayed treatment. Drawing on insights from Taming the Zebra and the Ehlers-Danlos Society, this post clarifies how these conditions relate and why awarenes

Trauma leaves deep marks on the mind and body, often disrupting a person’s sense of safety, trust, and connection. One of the most important foundations for healing is the establishment of safe boundaries. Healthy boundaries create space for individuals to rebuild a sense of control, dignity, autonomy, and resilience. Many trauma-informed clinicians emphasize that healing should never move faster than a person’s nervous system can safely process. Establishing emotional safety

Healthcare systems and providers often struggle to keep pace with the evolving understanding of neurodivergence and complex disabilities such as autism, Ehlers-Danlos Syndrome (EDS), hyper-mobility, POTS, and Mast Cell Activation Syndrome (MCAS). This lag creates significant challenges for individuals who rely on accurate diagnoses, tailored support, and empathetic care. For neurodivergent people, receiving the right kind of support is not just beneficial—it can be life-chang

Top 5 questions to ask yourself and your space holder when considering psychedelic facilitation Sitting in a healing space can be one of the most vulnerable times for an individual, as it often involves confronting deep-seated emotions, past traumas, and personal truths that may have been buried for years. It is during these moments of introspection and reflection that one can truly begin to understand themselves on a deeper level. Therefore, it is crucial that you are in a w